Flower Mound Disc and Spine Blog

MOTIVATION MONDAY: KEY TO SUCCESS in Flower Mound Baby steps are the key to success.  Many of us want the end goal as fast as possible.  Today’s motivation is about how the journey is far more important than the destination. Read this article from your local Flower Mound chiropractor to learn more about the keys…

MOTIVATION MONDAY: PERFECTION in Flower Mound Read this article from your local Flower Mound chiropractor to learn more about perfection can lead to negativity. Perfection in Flower Mound This world demands perfection.  A perfect face, body, family, life, bank account.  Why do we allow this negativity in our life?  It is negative because it is IMPOSSIBLE…

WORK OUT WEDNESDAY: MUSCLE KNOTS in Flower Mound Muscle knots?  What are they?  How can I get rid of them?  How can I prevent them from coming back? Top Flower Mound Chiropractor Tory Schoonmaker explains how muscle knots are muscle fibers that are not sliding and gliding like healthy muscles are supposed to.  The fibers get…

TIP TUESDAY: KEEPING YOUR WALLET OUT OF YOUR BACK POCKET in Flower Mound One of the very first things I learned as a chiropractor in Flower Mound is that my wallet was causing me back pain.  Most men carry their wallet in their back pocket.  This throws the entire pelvis and lower back completely off balance causing…

IMPORTANCE OF REGULAR CHIROPRACTIC ADJUSTMENTS in Flower Mound How many of us go to the dentist in pain to find out that we have something wrong with our teeth that needs immediate attention? Then thousands of dollars and an hour or more of your time and your teeth are back to as good as they…